Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

Atheists claim that Earth is 10 billion years old, yet there are no fossils that old. What do you have to say for yourselves for lying?

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.

Hang out with people who motivate you.

Can you explain the difference between fissionable and fissile materials and their role in nuclear power reactors?

- Fruits

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

What are you struggling with in your life? What would you like to have instead?

- Raw dairy

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

Are judges being lenient on hard criminals?

Cheers!

6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

The World's Largest Organism Is Slowly Being Eaten - ScienceAlert

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Triassic reptiles took 10,000 mile trips through 'hellish' conditions, study suggests - Phys.org

12. Eat plenty of whole, high-quality foods:

Your gut health is responsible for producing energy.

3. Stop eating late at night

Atheists, there is a god up there in heaven and he loves you so much that he sent his son to die the worst death imaginable and then to turn into a zombie all to save you from sin. Why do you reject him?

13. Don't listen to sad music.

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

What is your best forbidden sex story that felt so right?

- Honey

9. Avoid eating carbs early in the day.

- Fish & Poultry

Are democrats eating crow?

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do people mourn when their leaders lose elections? Is it common for people to cry over events that are out of their control?

- Red meat

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

How is bestiality wrong, but killing animals for sport or trophies is considered okay?

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

Low energy is primarily associated with low T levels in men.